MOVE Sports program – intermediate/Senior

The Project Autism Move Program is designed as a 6 week compilation of different sports, exercise and leisure activities. Each week will focus on a different modality – keeping the attention and focus of the participants, as well as introducing them to new activities that will motivate and inspire.

Our goal is to increase the amount of movement and physical activity in our community by providing engaging and fun community programs for our junior and senior levels. 

Week one – Floor Hockey
Week two – Yoga
Week Three – Curling
Week four – Dance
Week five – Basketball
Week six – Fitness

Where: YMCA Oakville
Date: October 14, 21, 28, November 4, 11, 18
Time: intermediate/ Senior – ages 8 – UP (5:00pm – 6:00pm)